Category: pregnancy and breastfeeding
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Avocado,Potential Health Benefits,A smart choice during pregnancy and breastfeeding

Nutritious, versatile, and delicious, avocados have become a kitchen staple in many homes around the world. While some people refer to avocados as fruits and some people say they’re a vegetable, avocados (Persea americana) are actually considered berries. They’re a member of the Lauraceae plant family, which also includes the cinnamon tree.Avocados are native to…