Tag: artichoke benifits
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Artichoke

The globe artichoke (Cynara cardunculus var. scolymus) also known by the names French artichoke and green artichoke in the U.S is a variety of a species of thistle cultivated as a food. Artichoke, cooked boiled, unsaltedNutritional value per 100 g (3.5 oz) Nutrition Cooked unsalted artichoke is 82% water, 12% carbohydrates, 3% protein, and 3%…